masenya1738's Journal, 07 Jul 20

I’ll be switching back to 2 meals a day
I’ve started working at my mom’s office until I go back to uni.
I thought that I’d manage with OMAD but I almost died.
The smells from my coworkers’ lunch and all.
This will prevent me from cheating on my diet.

View Diet Calendar, 07 July 2020:
825 kcal Fat: 53.51g | Prot: 62.15g | Carbs: 25.81g.   Breakfast: Blueberries, Almonds, Mushrooms, Avocados, Pecan Nuts, Green Tea, Raspberries, Scrambled Egg, Green Sweet Pepper, SPAR Baby Marrow, Red Onions, Yellow Sweet Peppers, Chicken Liver . more...

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Comments 
I can't do omad either. tried it and failed. now eating 2 meals a day. lost quite a few kgs but now I'm stuck in a plateau. I should probably add some exercise now.  
08 Jul 20 by member: phatsue2

     
 

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