Weigh In record (no journal entry) for 07 July 2020
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86.8 kg
Lost so far: 18.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 18.86g | Prot: 13.29g | Carbs: 2.05g.
Breakfast: Scrambled Egg , Coffee, Organic Valley Heavy Whipping Cream. more...
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Gaining 0.1 kg a Week
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 Comments
🎢 😣 oh boy... too much salt, not enough water, too many starch carbs, not enough protien, no water pill for a week, too many bad food choices while entertaining ... no excuses.
15 Jul 20 by member: skinnyminilinny
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skinnyminilinny's Weight History
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