lisap75's Journal, 06 Jul 20


View Diet Calendar, 06 July 2020:
1358 kcal Fat: 36.52g | Prot: 96.92g | Carbs: 150.58g.   Breakfast: Costa Coffee British Ham & Cheese Toastie, Asda Original Porridge Oats, Semi-Skimmed Milk, Granulated Sugar . Dinner: Aldi Petits Pois, Ocean Spray Cranberry Wholeberry Sauce, Goldenfry Gravy Granules, Asda Cauliflower , Asda Broccoli , Asda Smart Price Sliced Carrots, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Activia Vanilla Breakfast Pot, Latte Coffee. more...
1820 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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Comments 
Now that looks like my cup of tea!:) 
06 Jul 20 by member: MikeJustin
And not a potato in sight and tasted just as good 😋 
07 Jul 20 by member: lisap75
What beautiful presentation 
07 Jul 20 by member: Chestnut63
Chestnut63 1/2 hour to cook and tasted great  
07 Jul 20 by member: lisap75
Lisap it looks great i am not a big eater of roast but i would eat it! 
07 Jul 20 by member: Chestnut63
Oh my goodness, looks fab, i want this now lol 😍 
07 Jul 20 by member: leyshan57

     
 

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