Candiesue's Journal, 06 Jul 20

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126lbs GONE!!! Been working my butt off since August of last year & now only 45lbs to hit a goal, I didn’t think I could achieve. I’m so glad I’ve stuck with it doing all the right things, elliptical 4 days a week plus 10k steps a day and cut all sugar.

View Diet Calendar, 06 July 2020:

1450 kcal

Fat: 48.24g | Prot: 64.36g | Carbs: 185.34g. Breakfast: Pudding with Fruit and Vanilla Wafers. Lunch: Rhodes Soft Dinner Rolls, Kroger Ribeye Steak, House Salad. Dinner: Chef Boyardee Spaghetti & Meatballs, Rhodes Soft Dinner Rolls. Snacks/Other: Meijer Fiber Capsules, Target Multivitamin, Nature Made Vitamin D3, Crystal Light Peach Sugar Free Iced Tea Mix, Wrigley Extra Sugar Free Gum - Spearmint. more...

2792 kcal

Exercise: Daily steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

154 Supporters Support

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Comments

Congrats on your progress. You are doing fantabulous

06 Jul 20 by member: tatauu22

Very well done! Proud of you! You're looking great as well!

06 Jul 20 by member: Ireland-83

wow that is amazing great job

06 Jul 20 by member: mountainman2

You are an inspiration!

06 Jul 20 by member: Annie76

Amazing!! So happy for you :)

06 Jul 20 by member: rivy311

Really great job! You must feel like a new woman!

06 Jul 20 by member: davidsprincess

so proud of you!

06 Jul 20 by member: BethanSullivan

completely Awesome!!

06 Jul 20 by member: insidious one

That is incredible that you did it with food and exercise. WOW!! You are the bomb!! Very inspirational

06 Jul 20 by member: Ginsin

That is awesome

06 Jul 20 by member: MrAwsome

Great Job!

06 Jul 20 by member: TeresaMercy

wow! that's fantastic! so inspiring ❤

06 Jul 20 by member: sandyeg

Congratulations!

06 Jul 20 by member: Pudge Pudge

amazing!

06 Jul 20 by member: Katsolo

That is so awesome! You go girl!!!

06 Jul 20 by member: Roxy Marie

you looking really nice

06 Jul 20 by member: cl smooth

Amazing transformation!!

06 Jul 20 by member: sk.17

Thats fabulous... very well done! I am trying to follow you!

06 Jul 20 by member: GarethPearce

Your hard work definitely paid off

06 Jul 20 by member: deborahkerr

Congrats! You look great!

06 Jul 20 by member: silkian

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