Weigh In record (no journal entry) for 04 July 2020
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106.1 kg
Lost so far: 3.8 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 50.96g | Prot: 50.06g | Carbs: 95.62g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter. Lunch: Publix Thin Sliced Oven Roasted Turkey Breast, Best Foods Vegan Mayo, Sara Lee Delightful Healthy Multi-Grain Bread, Watermelon . Dinner: Trader Joe's Old Fashioned Potato Salad, Smithfield Pork Shoulder Butt, Red Table Wine . more...
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Losing 1.0 kg a Week
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