Weigh In record (no journal entry) for 28 August 2013
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196.0 kg
Lost so far: 24.0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Fat: 72.65g | Prot: 106.14g | Carbs: 484.68g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Boost Chocolate Energy Drink, Crystal Light Grape Crystal Light Energy, Bananas. Lunch: Doritos Nacho Cheese Tortilla Chips, Franz Sweet Hawaiian Buns, Red Bull Red Bull Sugar Free (8 oz), Trader Joe's BBQ Shredded Pork. Dinner: Bagel, Franz Sweet Hawaiian Buns, Trader Joe's BBQ Shredded Pork. Snacks/Other: Luigi's Luigi's Blue Raspberry - Watermelon Real Italian Ice, Twizzlers Twizzlers Nibs, Watermelon, Wonka Bottle Caps, Chocolate Coated or Frosted Doughnuts. more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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