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539 calories per portion ( 2 ready to go)
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1174 kcal
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Fat: 27.50g | Prot: 78.61g | Carbs: 119.35g.
Breakfast: HP Brown Sauce, Poached Egg, Asda Soft White Medium Sliced Bread. Dinner: El Paso spicey chicken rice. Snacks/Other: Asda Mint Humbug, Golden Wonder Wheat Crunchies Crispy Bacon. more...
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1845 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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