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690 kcal
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Fat: 25.69g | Prot: 35.81g | Carbs: 77.55g.
Breakfast: Mini Frittata Egg Muffin Red Peppers and Spinach, Coffee. Lunch: Aquamar Flake Style Imitation Crab Meat, Hellmann's Light Mayonnaise, Aurora Mixed Beans, Mashed Potato made with Milk and Fat (from Fresh), Diana Sauce Gourmet Rib & Chicken BBQ Sauce, Meat Loaf Made with Beef, Rapini. Snacks/Other: Protein Energy Balls, Zucchini Cake. more...
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1925 kcal
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Exercise:
Walking (moderate) - 3/mph - 47 minutes, Cardio - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 7 hours and 34 minutes. more...
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bluebinky's Weight History
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