Date Started: 10 Sep 18

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 78.0 kg
24 Jul 23	74.8 kg	Reasonably Well
27 Jun 23	74.3 kg	Reasonably Well
26 Jun 23	74.1 kg	Reasonably Well
25 Jun 23	74.4 kg	Reasonably Well
22 Jun 23	74.0 kg	Reasonably Well
21 Jun 23	74.5 kg	Reasonably Well
19 Jun 23	74.4 kg	Reasonably Well
17 Jun 23	73.8 kg	Reasonably Well
14 Jun 23	73.4 kg	Reasonably Well
13 Jun 23	73.8 kg	Reasonably Well
12 Jun 23	74.2 kg	Reasonably Well
11 Jun 23	74.6 kg	Reasonably Well
10 Jun 23	74.4 kg	Reasonably Well
09 Jun 23	74.1 kg	Reasonably Well
08 Jun 23	73.4 kg	Reasonably Well
07 Jun 23	72.9 kg	Reasonably Well
06 Jun 23	73.3 kg	Reasonably Well
04 Jun 23	73.9 kg	Reasonably Well
03 Jun 23	73.2 kg	Reasonably Well
02 Jun 23	73.7 kg	Reasonably Well
01 Jun 23	73.5 kg	Reasonably Well
31 May 23	73.2 kg	Reasonably Well
29 May 23	73.3 kg	Reasonably Well
28 May 23	74.2 kg	Reasonably Well
27 May 23	73.5 kg	Reasonably Well
26 May 23	73.1 kg	Reasonably Well
25 May 23	73.6 kg	Reasonably Well
24 May 23	73.1 kg	Reasonably Well
23 May 23	74.1 kg	Reasonably Well
22 May 23	74.2 kg	Reasonably Well
21 May 23	73.9 kg	Reasonably Well
20 May 23	73.2 kg	Reasonably Well
19 May 23	72.7 kg	Reasonably Well
18 May 23	72.8 kg	Reasonably Well
17 May 23	72.6 kg	Reasonably Well
16 May 23	73.7 kg	Reasonably Well
15 May 23	74.3 kg	Reasonably Well
14 May 23	73.8 kg	Reasonably Well
13 May 23	73.6 kg	Reasonably Well
11 May 23	74.3 kg	Reasonably Well
10 May 23	72.6 kg	Reasonably Well
09 May 23	73.6 kg	Reasonably Well
08 May 23	74.0 kg	Reasonably Well
07 May 23	73.5 kg	Reasonably Well
06 May 23	73.2 kg	Reasonably Well
04 May 23	72.3 kg	Reasonably Well
03 May 23	72.8 kg	Reasonably Well
01 May 23	72.8 kg	Reasonably Well
30 Apr 23	71.7 kg	Reasonably Well
27 Apr 23	72.8 kg	Reasonably Well
26 Apr 23	72.5 kg	Reasonably Well
25 Apr 23	71.9 kg	Reasonably Well
24 Apr 23	72.4 kg	Reasonably Well
12 Apr 21	69.3 kg	Poorly
14 Sep 20	66.5 kg	Reasonably Well
10 Sep 20	66.7 kg	Reasonably Well
24 Aug 20	68.4 kg	Reasonably Well
01 Feb 20	69.4 kg	Reasonably Well
30 Jan 20	69.6 kg	Reasonably Well
16 Aug 19	68.7 kg	Reasonably Well
13 Jul 19	70.1 kg	Reasonably Well
08 Apr 19	72.2 kg	Reasonably Well
13 Nov 18	71.5 kg	Reasonably Well
30 Oct 18	73.0 kg	Reasonably Well
29 Oct 18	73.0 kg	Reasonably Well
20 Oct 18	73.1 kg	Reasonably Well
08 Oct 18	73.7 kg	Reasonably Well
04 Oct 18	73.9 kg	Reasonably Well
24 Sep 18	74.9 kg	Reasonably Well
10 Sep 18	78.0 kg	Not Applicable

Date Started: 07 Mar 16

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 77.6 kg
16 Apr 18	74.0 kg	Reasonably Well
09 Apr 18	75.2 kg	Poorly
24 Mar 18	71.7 kg	Reasonably Well
18 Mar 18	72.5 kg	Reasonably Well
12 Mar 18	72.8 kg	Reasonably Well
05 Mar 18	73.8 kg	Reasonably Well
26 Feb 18	73.9 kg	Reasonably Well
05 Feb 18	74.8 kg	Reasonably Well
29 Jan 18	75.0 kg	Reasonably Well
22 Jan 18	74.4 kg	Reasonably Well
15 Jan 18	74.1 kg	Reasonably Well
08 Jan 18	74.9 kg	Reasonably Well
01 Jan 18	74.6 kg	Reasonably Well
23 Oct 17	73.7 kg	Reasonably Well
22 Sep 17	74.1 kg	Reasonably Well
16 Sep 17	74.8 kg	Reasonably Well
31 Aug 17	75.4 kg	Reasonably Well
17 Jul 17	76.5 kg	Reasonably Well
14 Jul 17	77.1 kg	Reasonably Well
08 Jul 17	78.9 kg	Reasonably Well
16 Mar 17	79.3 kg	Reasonably Well
13 Jun 16	74.6 kg	Reasonably Well
06 Jun 16	74.9 kg	Reasonably Well
25 Apr 16	74.2 kg	Reasonably Well
18 Apr 16	74.4 kg	Reasonably Well
07 Mar 16	77.6 kg	Not Applicable

Date Started: 01 Mar 16

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 75.7 kg
01 Mar 16	75.7 kg	Reasonably Well

Date Started: 05 Mar 14

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 77.6 kg
29 Feb 16	75.9 kg	Reasonably Well
10 Apr 14	77.5 kg	Poorly
02 Apr 14	75.7 kg	Reasonably Well
29 Mar 14	76.2 kg	Reasonably Well
22 Mar 14	76.7 kg	Reasonably Well
19 Mar 14	76.9 kg	Reasonably Well
15 Mar 14	75.4 kg	Reasonably Well
12 Mar 14	75.5 kg	Reasonably Well
09 Mar 14	76.6 kg	Reasonably Well
05 Mar 14	77.6 kg	Not Applicable

Date Started: 04 Mar 13

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 72.1 kg
13 Dec 13	73.5 kg	Reasonably Well
09 Dec 13	75.4 kg	Poorly
14 Nov 13	72.5 kg	Reasonably Well
04 Oct 13	70.9 kg	Reasonably Well
17 Sep 13	72.1 kg	Poorly
08 Aug 13	68.0 kg	Reasonably Well
07 Aug 13	68.6 kg	Reasonably Well
27 Jul 13	69.8 kg	Reasonably Well
19 Jul 13	70.5 kg	Reasonably Well
11 Jul 13	71.5 kg	Reasonably Well
18 Jun 13	71.9 kg	Reasonably Well
08 Jun 13	72.6 kg	Reasonably Well
04 Jun 13	73.0 kg	Reasonably Well
01 Jun 13	73.2 kg	Reasonably Well
20 May 13	73.4 kg	Reasonably Well
29 Apr 13	73.7 kg	Reasonably Well
17 Apr 13	71.8 kg	Reasonably Well
20 Mar 13	73.1 kg	Reasonably Well
04 Mar 13	72.1 kg	Not Applicable

Date Started: 07 Jan 13

Date	Weight	How closely followed?	Goal weight: 70.8 kg Start Weight: 80.1 kg
03 Mar 13	72.2 kg	Reasonably Well
18 Feb 13	71.7 kg	Reasonably Well
15 Feb 13	73.3 kg	Reasonably Well
11 Feb 13	73.6 kg	Reasonably Well
02 Feb 13	74.7 kg	Reasonably Well
30 Jan 13	75.4 kg	Reasonably Well
14 Jan 13	76.6 kg	Reasonably Well
13 Jan 13	77.0 kg	100%
09 Jan 13	77.5 kg	100%
07 Jan 13	80.1 kg	Not Applicable

Date Started: 20 Jul 12

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 76.6 kg
31 Aug 12	74.7 kg	Reasonably Well
17 Aug 12	74.6 kg	Reasonably Well
10 Aug 12	74.5 kg	Reasonably Well
03 Aug 12	74.8 kg	Reasonably Well
26 Jul 12	75.6 kg	Reasonably Well
20 Jul 12	76.6 kg	Not Applicable

Date Started: 21 Jan 12

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 75.2 kg
31 Jan 12	75.2 kg	Reasonably Well
21 Jan 12	75.2 kg	Reasonably Well

Date Started: 03 Jan 12

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 78.0 kg
10 Jan 12	73.6 kg	Reasonably Well
03 Jan 12	78.0 kg	Not Applicable

Date Started: 10 May 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 69.4 kg
19 Jun 10	68.4 kg	Reasonably Well
10 Jun 10	69.4 kg	Reasonably Well
23 May 10	68.5 kg	Reasonably Well
19 May 10	68.8 kg	Reasonably Well
10 May 10	69.4 kg	Not Applicable

Date Started: 23 Jan 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 75.3 kg
10 May 10	69.5 kg	Reasonably Well
23 Apr 10	70.1 kg	Reasonably Well
14 Mar 10	70.9 kg	Reasonably Well
25 Feb 10	70.6 kg	Reasonably Well
10 Feb 10	71.5 kg	Reasonably Well
08 Feb 10	72.6 kg	Reasonably Well
03 Feb 10	72.3 kg	Reasonably Well
31 Jan 10	72.3 kg	Reasonably Well
26 Jan 10	73.4 kg	Reasonably Well
23 Jan 10	73.8 kg	Reasonably Well