Rig4dive's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

83.1 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1230 kcal

Fat: 31.26g | Prot: 85.02g | Carbs: 159.03g. Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Hard-Boiled Egg, Bananas. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Chicken of the Sea Solid White Albacore Tuna in Water, Kraft Avocado Oil Mayo. Dinner: Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2037 kcal

Exercise: Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 34 minutes. more...

Gaining 7.6 kg a Week

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Rig4dive's Journal, 26 Jun 20

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Rig4dive's Weight History