Weigh In record (no journal entry) for 25 June 2020
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
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1432 kcal
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Fat: 61.94g | Prot: 137.65g | Carbs: 83.29g.
Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Trail's Best Original Beef Jerky, Hillshire Farm Turkey Smoked Sausage, Spinach, Parmesan Cheese (Grated). Dinner: Stella Freshly Grated Parmesan Cheese, Broccoli , Schwan's Bone-in Pork Loin Chops. Snacks/Other: Smoked Beef Sticks, Profile le chocolate peanut butter wafer protein bar, Profile Strawberry Lemonade Drink. more...
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Losing 0.2 kg a Week
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Redporchlady's Weight History
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