Weigh In record (no journal entry) for 24 June 2020
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63.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 68.06g | Prot: 96.70g | Carbs: 60.31g.
Lunch: Kirkland Signature Medium Cheddar Cheese Slices, Mozzarella Cheese, Cooked Tomatoes (from Fresh), President's Choice Cooked Peeled Pacific White Shrimp, Egg, Spaghetti. Dinner: Chicken Thigh (Skin Eaten), Cooked Vegetables. Snacks/Other: Egg, Mozzarella Cheese, Cheddar Cheese , Sakata Seaweed Rice Crackers. more...
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Losing 1.4 kg a Week
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Jihyun Lee's Weight History
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