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823 kcal
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Fat: 32.45g | Prot: 30.10g | Carbs: 107.05g.
Breakfast: Red Delicious Apples, Bob's Red Mill Rolled Oats, Redpath Brown Sugar, Cinnamon. Lunch: Hard Parmesan Cheese, Pesto Sauce, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Potato Knish (Pastry Filled with Potato). Snacks/Other: Jam Preserves, Skotidakis Greek Yogurt 0%. more...
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2039 kcal
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Exercise:
Walking (moderate) - 3/mph - 43 minutes, Cardio - 45 minutes, Resting - 15 hours, Sleeping - 7 hours and 32 minutes. more...
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 Comments
I made pasta with zucchini and a fresh pesto sauce. I was so amazed, very tasty for measly 223 cal. Very enjoyable.
24 Jun 20 by member: bluebinky
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26 Jun 20 by member: cherrynut
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bluebinky's Weight History
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