seanlucero's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
131.9 kg Lost so far: 5.9 kg.    Still to go: 41.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1734 kcal Fat: 66.69g | Prot: 116.40g | Carbs: 164.19g.   Breakfast:  Raspberries ,  Almond Butter,  Pita Bread,  Coffee. Lunch:  Peach, Cuties Clementines, Pizza Hut 12" Medium Veggie Lover's Hand-Tossed Style Pizza,  Chicken Thigh (Skin Not Eaten),  Chicken Breast. Dinner: Energy Kitchen Mixed Veggies, Flame Broiler Chicken Mini Bowl,  Steak, Flame Broiler Magic Sauce. Snacks/Other: Goodfields Pepitas Seeds , Snak Club Sunflower Kernels. more...
2507 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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seanlucero's Weight History


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