lisap75's Journal, 19 Jun 20

357 calories - I literally can’t wait 😋😋

View Diet Calendar, 19 June 2020:
931 kcal Fat: 20.95g | Prot: 60.24g | Carbs: 119.69g.   Breakfast: Sugar, Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Asda Iceberg Lettuce, Tomatoes, Asda Honey Roast Ham, Heinz Salad Cream, Warburtons Danish Bread. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Asda Smart Price Sliced Carrots, Asda Cauliflower , Asda Broccoli , Goldenfry Gravy Granules, Ocean Spray Cranberry Wholeberry Sauce, Frylight Sunflower Oil Spray, Cooked Parsnips (Fat Not Added in Cooking). Snacks/Other: Butterkist Sweet & Salted Microwave Popcorn. more...
1885 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Very nice  
19 Jun 20 by member: sandraallott
It was ! Didn’t last 5 minutes 🤣 
19 Jun 20 by member: lisap75

     
 

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