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1402 kcal
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Fat: 45.52g | Prot: 116.70g | Carbs: 132.19g.
Breakfast: Optifast 800 Vanilla Shake, Optifast 800 Strawberry Shake. Lunch: Whole Foods Market Salmon Avocado Roll, Cucumber (with Peel) , Sliced Ham (Regular, Approx. 11% Fat) , Great Value Raisins, Planters Walnut Pieces, Great Value Light Nonfat Yogurt, Chicken Breast. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Gaucho Ranch Chimichurri Sauce, Cooked Salmon. Snacks/Other: Smarty Pants Smarty Pants Vitamins. more...
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MrCalifornia's Weight History
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