Weigh In record (no journal entry) for 18 June 2020
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71.4 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 79.78g | Prot: 166.14g | Carbs: 224.75g.
Lunch: Clif Bar Whey Protein Bar, Sunny Fruit Dried Figs, Bananas, Premier Protein Chocolate Shake, Dry Roasted Unsalted Almonds. Dinner: Kirkland Signature Italian Sausage And Beef Lasagna, Greek Salad. Snacks/Other: Sweet Cherries, Pears. more...
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Gaining 1.9 kg a Week
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grgid979's Weight History
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