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Needed an extra slice this morning after walking just under 10k yesterday total calories 450
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1347 kcal
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Fat: 57.38g | Prot: 88.14g | Carbs: 115.27g.
Breakfast: Asda Butcher's Selection Unsmoked Back Bacon, Grilled Tomatoes, Weight Watchers Malted Danish Bread, Poached Egg, HP Brown Sauce. Lunch: Warburtons Danish Bread, Heinz Tomato Ketchup No Added Sugar & Salt, Birds Eye Fish Fingers (5). Dinner: Asda Real Mayonnaise, Aldi Mini Wraps, Pork Loin (Tenderloin, Cooked, Roasted) . Snacks/Other: Danone Oykos. more...
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1834 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
18 Jun 20 by member: sleekbeach
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18 Jun 20 by member: Chestnut63
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how do you cook your poached eggs? I love them but I'm scared it will go wrong!
18 Jun 20 by member: Ali0678
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Ali0678 - hi I used and egg poacher, bring water to boil, put eggs in cup, lid on and when there’s no movement on the top off egg I know there done - da dah x
19 Jun 20 by member: lisap75
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Oh Lisa thank you bringing back memories of my childhood, poached eggs on spinach on camping holidays.
I must recreate
19 Jun 20 by member: sleekbeach
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Sleekbeach - would be so healthy as well
19 Jun 20 by member: lisap75
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