Date Started: 01 Nov 17

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 130 kg
16 Apr 24	128.5 kg	Reasonably Well
15 Apr 24	130.2 kg	Reasonably Well
04 Jan 24	128.5 kg	Reasonably Well
02 Jan 24	130.9 kg	Reasonably Well
03 Jul 23	129.9 kg	Reasonably Well
22 Jan 23	119.8 kg	Reasonably Well
21 Jan 23	119.9 kg	Reasonably Well
19 Jan 23	120.8 kg	Reasonably Well
14 Jan 23	121 kg	Reasonably Well
13 Jan 23	122.1 kg	Reasonably Well
12 Jan 23	123 kg	Reasonably Well
11 Jan 23	123.1 kg	Reasonably Well
10 Jan 23	124 kg	Reasonably Well
09 Jan 23	125.2 kg	Reasonably Well
08 Jan 23	125.3 kg	Reasonably Well
14 Aug 22	124.9 kg	Reasonably Well
17 May 22	125.5 kg	Reasonably Well
16 May 22	128.3 kg	Reasonably Well
26 Jan 22	124.2 kg	Reasonably Well
25 Jan 22	124.5 kg	Reasonably Well
22 Jan 22	124.7 kg	Reasonably Well
21 Jan 22	125.3 kg	Reasonably Well
19 Jan 22	125.5 kg	Reasonably Well
15 Jan 22	126.5 kg	Reasonably Well
14 Jan 22	126.8 kg	Reasonably Well
13 Jan 22	127.2 kg	Reasonably Well
08 Jan 22	128 kg	Reasonably Well
07 Jan 22	129 kg	Reasonably Well
04 Jan 22	130 kg	Reasonably Well
07 Oct 21	125.4 kg	Reasonably Well
06 Oct 21	126.5 kg	Reasonably Well
04 Oct 21	129 kg	Reasonably Well
06 Mar 21	125 kg	Reasonably Well
24 Jun 20	114.1 kg	Reasonably Well
23 Jun 20	114.3 kg	Reasonably Well
22 Jun 20	114.4 kg	Reasonably Well
21 Jun 20	114.6 kg	Reasonably Well
20 Jun 20	114.8 kg	Reasonably Well
19 Jun 20	115.1 kg	Reasonably Well
18 Jun 20	116 kg	Reasonably Well
17 Jun 20	116.8 kg	Reasonably Well
26 May 20	117.8 kg	Reasonably Well
25 May 20	118 kg	Reasonably Well
24 May 20	120 kg	Reasonably Well
24 Feb 20	115.7 kg	Reasonably Well
22 Feb 20	115.9 kg	Reasonably Well
21 Feb 20	116.3 kg	Reasonably Well
20 Feb 20	116.5 kg	Reasonably Well
19 Feb 20	118.1 kg	Reasonably Well
18 Feb 20	120.3 kg	Reasonably Well
17 Feb 20	120.8 kg	Reasonably Well
16 Jul 19	104.9 kg	Reasonably Well
15 Jul 19	105.3 kg	Reasonably Well
11 Jul 19	105.4 kg	Reasonably Well
10 Jul 19	106 kg	Reasonably Well
09 Jul 19	106.7 kg	Reasonably Well
07 Jul 19	106.9 kg	Reasonably Well
05 Jul 19	107.4 kg	Reasonably Well
03 Jul 19	107.7 kg	Reasonably Well
30 Jun 19	107.9 kg	Reasonably Well
28 Jun 19	108.5 kg	Reasonably Well
27 Jun 19	109.3 kg	Reasonably Well
26 Jun 19	109.5 kg	Reasonably Well
24 Jun 19	109.6 kg	Reasonably Well
23 Jun 19	110.1 kg	Reasonably Well
22 Jun 19	111.4 kg	Reasonably Well
20 Jun 19	111.9 kg	Reasonably Well
19 Jun 19	112.3 kg	Reasonably Well
14 Jun 19	112.9 kg	Reasonably Well
13 Jun 19	114.1 kg	Reasonably Well
11 Jun 19	114.9 kg	Reasonably Well
01 Jun 19	113.4 kg	Reasonably Well
28 May 19	115.7 kg	Reasonably Well
24 Mar 19	112.6 kg	Reasonably Well
18 Mar 19	112.9 kg	Reasonably Well
16 Mar 19	113.1 kg	Reasonably Well
15 Mar 19	113.3 kg	Reasonably Well
14 Mar 19	113.4 kg	Reasonably Well
13 Mar 19	113.5 kg	Reasonably Well
12 Mar 19	113.6 kg	Reasonably Well
11 Mar 19	113.9 kg	Reasonably Well
10 Mar 19	114 kg	Reasonably Well
09 Mar 19	114.4 kg	Reasonably Well
08 Mar 19	114.8 kg	Reasonably Well
07 Mar 19	115.3 kg	Reasonably Well
06 Mar 19	115.5 kg	Reasonably Well
05 Mar 19	115.5 kg	Reasonably Well
03 Mar 19	115.8 kg	Reasonably Well
02 Mar 19	116 kg	Reasonably Well
27 Feb 19	116.2 kg	Reasonably Well
23 Feb 19	117.2 kg	Reasonably Well
21 Feb 19	117.5 kg	Reasonably Well
20 Feb 19	118 kg	Reasonably Well
19 Feb 19	119.5 kg	Reasonably Well
18 Feb 19	122.1 kg	Reasonably Well
03 Jan 19	119.4 kg	Reasonably Well
02 Jan 19	121.2 kg	Reasonably Well
23 Dec 18	118.5 kg	Reasonably Well
17 Dec 18	120.3 kg	Reasonably Well
18 Oct 18	115.9 kg	Reasonably Well
10 Oct 18	116.1 kg	Reasonably Well
05 Oct 18	116.3 kg	Reasonably Well
03 Oct 18	116.9 kg	Reasonably Well
02 Oct 18	117 kg	Reasonably Well
01 Oct 18	117.1 kg	Reasonably Well
27 Sep 18	119.7 kg	Reasonably Well
05 May 18	118.2 kg	Reasonably Well
18 Nov 17	118.6 kg	Reasonably Well
17 Nov 17	119.1 kg	Reasonably Well
12 Nov 17	119.8 kg	Reasonably Well
10 Nov 17	120.9 kg	Reasonably Well
09 Nov 17	121.1 kg	Reasonably Well
06 Nov 17	121.7 kg	Reasonably Well
05 Nov 17	119.9 kg	Reasonably Well
04 Nov 17	120.1 kg	Reasonably Well
03 Nov 17	121.7 kg	Reasonably Well
02 Nov 17	122.5 kg	Reasonably Well
01 Nov 17	130 kg	Reasonably Well

Date Started: 15 Jul 15

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 123 kg
19 Dec 15	92.1 kg	Reasonably Well
13 Dec 15	92.9 kg	Reasonably Well
12 Dec 15	93.5 kg	Reasonably Well
11 Dec 15	94.3 kg	Reasonably Well
10 Dec 15	94.9 kg	Reasonably Well
07 Dec 15	95.5 kg	Reasonably Well
03 Dec 15	95.7 kg	Reasonably Well
22 Nov 15	96.4 kg	Reasonably Well
21 Nov 15	96.6 kg	Reasonably Well
20 Nov 15	96.9 kg	Reasonably Well
18 Nov 15	97.2 kg	Reasonably Well
30 Oct 15	99.9 kg	Reasonably Well
21 Oct 15	101.1 kg	Reasonably Well
20 Oct 15	101.6 kg	Reasonably Well
16 Oct 15	101.7 kg	Reasonably Well
09 Oct 15	101.7 kg	Reasonably Well
03 Oct 15	101.7 kg	Reasonably Well
02 Oct 15	102.5 kg	Reasonably Well
28 Sep 15	102 kg	Reasonably Well
01 Sep 15	101.3 kg	Reasonably Well
17 Jul 15	97.3 kg	Reasonably Well
16 Jul 15	97.4 kg	Reasonably Well
15 Jul 15	123 kg	Reasonably Well