Weigh In record (no journal entry) for 15 June 2020
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66.3 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 22.54g | Prot: 33.08g | Carbs: 84.30g.
Breakfast: Coffee with Sugar, Chocolate Chip Cookie, Pepper, Baby Spinach, Baked Egg (Fat Not Added in Cooking). Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Eggplant (Fat Not Added in Cooking). Dinner: Guacamole, Celery, All Stars Bakery Delicatessen Rye Bread, Light Mayonnaise, Ocean's Flaked White Tuna in Water. more...
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Losing 34.6 kg a Week
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bluebinky's Weight History
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