Weigh In record (no journal entry) for 13 June 2020
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93.2 kg
Lost so far: 3.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 52.39g | Prot: 55.17g | Carbs: 21.30g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Egg, Coffee, Egg White, Great Value Sugar Free French Vanilla Coffee Creamer, Oscar Mayer Traditional Bacon, Butter. Lunch: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Steak (Lean Only Eaten). Dinner: Smirnoff Spiked Sparkling Seltzer Cranberry Lime. more...
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Gaining 4.4 kg a Week
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