Weigh In record (no journal entry) for 13 June 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 76.40g | Prot: 75.19g | Carbs: 310.14g.
Breakfast: Plátano, Sandía, Hacendado Salchichón Extra Pimienta Finas Lonchas, Café Cortado, Tarta de Manzana, Carrefour Caracola con Pasas, Activia Cremoso Frutas Silvestres 0%. Lunch: Heineken Cerveza, Tarta de Manzana, Gordita de Nata, Pan Blanco, Merluza Frita en Mantequilla, Ensaladilla Rusa, Plátano, Paella. more...
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Losing 1.4 kg a Week
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