lisap75's Journal, 11 Jun 20

Just batch cooked a bolognese for ease my recipe serves 6
1 portion still in pan for tonight 😋

View Diet Calendar, 11 June 2020:
998 kcal Fat: 30.22g | Prot: 36.34g | Carbs: 138.93g.   Breakfast: Lurpak Lightly Salted Spreadable Butter, Robertson's Golden Shredless Marmalade, Hovis Wholemeal Bread, Quaker Oat So Simple Original with Semi-Skimmed Milk. Dinner: Hard Parmesan Cheese, Asda Wholewheat Pasta, Bolognese. Snacks/Other: Butterkist Sweet & Salted Microwave Popcorn , Asda Honey Roast Ham. more...
1851 kcal Exercise: Walking (exercise) - 3.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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