Weigh In record (no journal entry) for 11 June 2020
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59.0 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 9.80g | Prot: 36.68g | Carbs: 66.86g.
Breakfast: Quinoa (Cooked), Egg, Sliced Ham (Extra Lean). Dinner: Onions , Cabbage . Snacks/Other: Sweet Cherries . more...
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Losing 1.6 kg a Week
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triplegoddess002's Weight History
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