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991 kcal
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Fat: 41.74g | Prot: 47.23g | Carbs: 102.49g.
Breakfast: Avocados , Tomatoes, Woolworths Slicing Tomatoes , Chickpeas, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Lean Minced Beef, Woolworths Crisp & Crunchy Stir Fry. Snacks/Other: Butter , Naartjie, Peanut Butter, Woolworths Low GI Seeded Brown Bread, Coffee with Milk, Pick n Pay Small Red Apples, Sweet Red Peppers , Green Peppers , Sweet Red Peppers , Lindt Dark Chocolate Blueberry Intense. more...
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 Comments
12 Jun 20 by member: N.Samsodien
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Egg Omelette mix made in a muffin pan ! Toasted spiced chick pea, avo and tomatoes 😍
12 Jun 20 by member: LadyCrock
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Omw super yummm,lol looks like you just sorted out my breakfast for tomorrow.thanx
12 Jun 20 by member: N.Samsodien
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LadyCrock's Weight History
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