ensyweensyspider's Journal, 10 Jun 20

Soooo much salt yesterday. How did my weight not fluctuate at all?
55.2 kg Lost so far: 1.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1473 kcal Fat: 57.59g | Prot: 103.19g | Carbs: 131.30g.   Breakfast: Skinny Jimmy Chocolate Peanut Butter Clean Protein Bar, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, One Bar Happy Birthday . Lunch: Little Salad Bar 100 Calorie Spicy Homestyle Guacamole Minis, Guerrero Tostada Shells. Dinner: Omaha Steaks Ahi Tuna Steaks, Garbanzo or Chickpea Soup, Taylor Farms Tangerine Crunch Chopped Kit . Snacks/Other: Tyson Foods Fully Cooked Crispy Chicken Strips, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Fat Free Milk. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ensyweensyspider's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.