ensyweensyspider's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

55.2 kg Lost so far: 1.5 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1093 kcal

Fat: 34.22g | Prot: 40.39g | Carbs: 154.97g. Breakfast: Great Value Fat Free Milk, Bananas , Millville Fiber Now Chocolate Peanut Butter. Lunch: Mama Cozzi Turkey Pepperoni , Mama Cozzi Thin Crust Pepperoni Pizza. Dinner: Taylor Farms Tangerine Crunch Chopped Kit , Cordial or Liqueur, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. Snacks/Other: Great Value Honey Wheat Pretzel Twists, Siete Cashew Queso. more...

1468 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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ensyweensyspider's Journal, 08 Jun 20

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