Date Started: 27 Jun 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 89 kg
12 Apr 22	79.5 kg	Reasonably Well
03 Apr 22	79.9 kg	Reasonably Well
05 Nov 21	77.5 kg	Reasonably Well
21 Oct 21	79 kg	Reasonably Well
15 Oct 21	80.4 kg	Reasonably Well
08 Oct 21	81 kg	Reasonably Well
04 Oct 21	81.9 kg	Reasonably Well
24 Sep 21	83 kg	Reasonably Well
20 Sep 21	83.9 kg	Reasonably Well
17 Sep 21	84.4 kg	Reasonably Well
09 Sep 21	85 kg	Reasonably Well
03 Sep 21	86 kg	Reasonably Well
30 Aug 21	88 kg	Reasonably Well
23 Aug 21	87.5 kg	Reasonably Well
01 Jul 20	73.7 kg	Reasonably Well
01 Jun 20	75 kg	Reasonably Well
20 Apr 20	76 kg	Reasonably Well
08 Apr 20	78 kg	Reasonably Well
29 Mar 20	80 kg	Reasonably Well
11 Mar 20	83 kg	Reasonably Well
23 Dec 19	78 kg	Reasonably Well
09 Dec 19	77.5 kg	Reasonably Well
04 Nov 19	75 kg	Reasonably Well
15 Oct 19	75.7 kg	Reasonably Well
23 Sep 19	74.6 kg	Reasonably Well
10 Sep 19	75.7 kg	Reasonably Well
02 Sep 19	76.5 kg	Reasonably Well
27 Aug 19	78 kg	Reasonably Well
20 Aug 19	78.4 kg	Reasonably Well
15 Aug 19	79.5 kg	Reasonably Well
07 Aug 19	80.3 kg	Reasonably Well
31 Jul 19	81 kg	Reasonably Well
26 Jul 19	82 kg	Reasonably Well
22 Jul 19	83 kg	Reasonably Well
15 Jul 19	84.6 kg	Reasonably Well
08 Jul 19	86.2 kg	Reasonably Well
01 Jul 19	87.5 kg	Reasonably Well
27 Jun 19	89 kg	Reasonably Well

Date Started: 10 Sep 18

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 88 kg
14 Nov 18	76.5 kg	Reasonably Well
05 Nov 18	77 kg	Reasonably Well
29 Oct 18	77.4 kg	Reasonably Well
22 Oct 18	78 kg	Reasonably Well
15 Oct 18	79.2 kg	Reasonably Well
08 Oct 18	80 kg	Reasonably Well
30 Sep 18	81.5 kg	Reasonably Well
24 Sep 18	84 kg	Reasonably Well
17 Sep 18	86 kg	Reasonably Well
10 Sep 18	88 kg	Reasonably Well

Date Started: 18 Jul 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 71.8 kg
14 Nov 17	79 kg	Reasonably Well
06 Apr 16	72.5 kg	Reasonably Well
24 Mar 16	71 kg	Reasonably Well
23 Jan 16	71.7 kg	Reasonably Well
13 Jan 16	72 kg	Reasonably Well
21 Dec 15	71 kg	Reasonably Well
10 Dec 15	71.4 kg	Reasonably Well
01 Dec 15	71.5 kg	Reasonably Well
23 Nov 15	71 kg	Reasonably Well
09 Nov 15	70.9 kg	Reasonably Well
26 Oct 15	70.5 kg	Reasonably Well
13 Oct 15	70.6 kg	Reasonably Well
28 Sep 15	71 kg	Reasonably Well
21 Sep 15	70.5 kg	Reasonably Well
14 Sep 15	71.3 kg	Reasonably Well
08 Sep 15	71 kg	Reasonably Well
31 Aug 15	70.5 kg	Reasonably Well
24 Aug 15	70.3 kg	Reasonably Well
17 Aug 15	69.5 kg	Reasonably Well
11 Aug 15	69 kg	Reasonably Well
05 Aug 15	69 kg	Reasonably Well
02 Aug 15	69.5 kg	Reasonably Well
30 Jul 15	69.7 kg	Reasonably Well
27 Jul 15	70 kg	Reasonably Well
24 Jul 15	70.2 kg	Reasonably Well
21 Jul 15	70.6 kg	Reasonably Well
18 Jul 15	71.8 kg	Reasonably Well