Weigh In record (no journal entry) for 04 June 2020
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105.2 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 70.96g | Prot: 78.82g | Carbs: 261.98g.
Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, Coffee with Cream and Sugar. Lunch: Subway 6" Cold Cut Combo. Dinner: 2% Fat Milk, Spaghetti with Meat Sauce (Entree) . Snacks/Other: Regular Beer , Coffee with Cream and Sugar. more...
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Gaining 1.9 kg a Week
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BogeymanEdm's Weight History
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