Weigh In record (no journal entry) for 02 June 2020
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 82.30g | Prot: 95.47g | Carbs: 180.19g.
Breakfast: Coffee with Milk and Sugar, San Luis Sourdough Sourdough Bread, Fried Ham (Lean Only Eaten), Fried Egg. Lunch: Citterio Prosciutto, Great Value Deli Style Sliced Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), San Luis Sourdough Sourdough Deli Bread, Tea Presweetened with Sugar. Dinner: Crown Royal Canadian Whiskey (1 oz), Cinzano Cinzano Vermouth Rosso, Red Table Wine, Homemade-Style Spaghetti Sauce with Beef or Meat, Meat Filled Ravioli. Snacks/Other: Tea with Milk, Rhubarb Pie (Individual Size or Tart). more...
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2336 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Working - 1 hour. more...
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Losing 1.6 kg a Week
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Lard Tunderin Jeezus's Weight History
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