Revechka's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
58.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1167 kcal Fat: 35.31g | Prot: 73.56g | Carbs: 151.70g.   Breakfast: Bob's Red Mill Gluten Free Muesli,  Turkey pastrami 650g, Ghirardelli Dark & Sea Salt Caramel Squares, Fage Total 2% Greek Yogurt (170g), Stop & Shop Whole Milk, Driscoll's Blueberries, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Driscoll's Blackberries, Strawberries. Lunch: Sunsweet Dried Pitted Prunes, Sunsweet Mediterranean Apricots. Dinner: Garden Lites Veggie Muffins Zucchini Chocolate, Koyo Rice Crackers ,  Baked cauliflower with beef. more...
1806 kcal Exercise: Gym - 1 hour, Breastfeeding - 20 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Revechka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.