mrloops's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

78.8 kg Lost so far: 8.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

542 kcal

Fat: 22.00g | Prot: 19.00g | Carbs: 63.00g. Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin, Tim Hortons Coffee with Milk & Sugar (Medium), Quaker Rice Cakes. more...

2075 kcal

Exercise: Abdominal (Sit Ups) - 6 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Sleeping - 6 hours, Resting - 17 hours and 36 minutes, Walking (exercise) - 3.5/mph - 16 minutes. more...

Gaining 9.2 kg a Week

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mrloops's Weight History

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mrloops's Journal, 02 Jun 20

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mrloops's Weight History