Weigh In record (no journal entry) for 02 June 2020
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99.8 kg
Lost so far: 26.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 80.23g | Prot: 135.55g | Carbs: 138.35g.
Breakfast: Optifast 800 Strawberry Shake, New Direction Double Berry Bar. Lunch: Optifast 800 Vanilla Shake, Optifast 800 Chocolate Shake. Dinner: Tillamook Medium Cheddar Cheese, Jennie-O Ground Turkey 93/7, Calavo Avocado, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Baja Fresh Mexican Grill Tortilla Chips, New Direction Peppermint Cocoa Crunch Bar. Snacks/Other: Trader Joe's Flourless Chocolate Cake. more...
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Losing 0.6 kg a Week
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MrCalifornia's Weight History
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