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Hope everyone is enjoying their Saturday! Fasting BG 103. 1 week without insulin. This makes me happy and motivates me. Having a girlfriend over for dinner, wine and a movie today. Can’t wait!
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61.0 kg
Lost so far: 1.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 67.86g | Prot: 52.28g | Carbs: 26.31g.
Breakfast: Half and Half Cream, Coffee, Scrambled Egg , Great Value Shredded Mild Cheddar Cheese, Sola Golden Wheat, Young Green Onions (Tops Only) , Calavo Avocado. Dinner: Rose Wine, Cooked Mushrooms, Baked or Broiled Salmon, Zoodles, Unsalted Butter Stick. more...
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Losing 4.4 kg a Week
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