mrloops's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

78.1 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

142 kcal

Fat: 7.14g | Prot: 3.65g | Carbs: 15.28g. Breakfast: Tim Hortons Coffee with 2 Milk & 1 Sugar (Medium), Dairyland Coffee Cream, Coffee. more...

1960 kcal

Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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mrloops's Journal, 30 May 20

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mrloops's Weight History