Date Started: 19 Jul 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 71 kg
17 Aug 23	69 kg	Reasonably Well
19 Jul 23	71 kg	Not Applicable

Date Started: 09 Jun 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 69 kg
23 May 23	70.8 kg	Reasonably Well
24 Apr 23	71.1 kg	Reasonably Well
12 Sep 22	71.2 kg	Reasonably Well
05 Aug 22	71 kg	Reasonably Well
09 Jun 22	69 kg	Reasonably Well

Date Started: 25 May 22

Date	Weight	How closely followed?	Goal weight: 69.3 kg Start Weight: 69.3 kg
08 Jun 22	69 kg	Reasonably Well
25 May 22	69.3 kg	Reasonably Well

Date Started: 08 Nov 21

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 71.5 kg
13 Apr 22	69.4 kg	100%
29 Mar 22	69.6 kg	100%
01 Mar 22	69.9 kg	100%
15 Feb 22	70.5 kg	100%
01 Feb 22	70.3 kg	100%
04 Jan 22	72 kg	Reasonably Well
06 Dec 21	70.7 kg	100%
08 Nov 21	71.5 kg	Not Applicable

Date Started: 11 Jun 15

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 73 kg
25 Oct 21	72.2 kg	Reasonably Well
13 Sep 21	72.1 kg	Reasonably Well
30 Aug 21	72.2 kg	Reasonably Well
19 Jul 21	71.6 kg	Reasonably Well
05 Jul 21	72.1 kg	Reasonably Well
07 Jun 21	72.3 kg	Reasonably Well
12 Apr 21	72.4 kg	Reasonably Well
15 Mar 21	71.9 kg	Reasonably Well
18 Jan 21	73 kg	Poorly
04 Jan 21	72.4 kg	Reasonably Well
07 Dec 20	72 kg	Reasonably Well
12 Oct 20	70.8 kg	Reasonably Well
14 Sep 20	71.5 kg	Reasonably Well
31 Aug 20	71.3 kg	Reasonably Well
03 Aug 20	72 kg	Reasonably Well
15 Jul 20	72.3 kg	Reasonably Well
20 May 20	70.9 kg	Reasonably Well
08 Apr 20	70 kg	Reasonably Well
25 Mar 20	70.9 kg	Reasonably Well
29 Jan 20	71.8 kg	100%
14 Aug 19	72.5 kg	Reasonably Well
05 Jun 19	71.2 kg	Reasonably Well
02 Jan 19	70 kg	Reasonably Well
05 Dec 18	70.7 kg	Reasonably Well
21 Nov 18	69.9 kg	Reasonably Well
07 Nov 18	70.3 kg	Reasonably Well
24 Oct 18	69.7 kg	100%
10 Oct 18	70.7 kg	Reasonably Well
26 Sep 18	71.2 kg	Reasonably Well
29 Aug 18	70.2 kg	100%
01 Aug 18	70 kg	100%
18 Jul 18	70.7 kg	Reasonably Well
20 Jun 18	70.5 kg	100%
05 Jun 18	71.7 kg	Reasonably Well
22 May 18	72.5 kg	Reasonably Well
08 May 18	72.7 kg	Reasonably Well
10 Apr 18	73.1 kg	Reasonably Well
26 Mar 18	72.7 kg	Reasonably Well
12 Feb 18	71.3 kg	Reasonably Well
15 Jan 18	72 kg	Reasonably Well
01 Jan 18	72.6 kg	Poorly
18 Dec 17	71.8 kg	Reasonably Well
19 Nov 17	72.1 kg	Reasonably Well
13 Aug 17	71.2 kg	100%
23 Apr 17	70.5 kg	Reasonably Well
15 Jan 17	69.6 kg	100%
01 Jan 17	70.5 kg	Reasonably Well
06 Nov 16	70.3 kg	Reasonably Well
23 Oct 16	70 kg	Reasonably Well
09 Oct 16	71.3 kg	Reasonably Well
31 Jul 16	71.5 kg	Reasonably Well
22 May 16	72 kg	Reasonably Well
24 Apr 16	71 kg	Reasonably Well
23 Apr 16	71.5 kg	Reasonably Well
27 Feb 16	70.1 kg	100%
13 Feb 16	70.2 kg	Reasonably Well
30 Jan 16	69.7 kg	Reasonably Well
24 Dec 15	70.6 kg	100%
11 Jun 15	73 kg	Not Applicable