Weigh In record (no journal entry) for 27 May 2020
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 89.98g | Prot: 96.31g | Carbs: 166.56g.
Breakfast: Fried Egg, Coffee with Milk and Sugar, Trader Joe's Fried Brown Rice with Mushrooms. Lunch: Gallo Salame Italian Dry Salame, Coffee with Milk and Sugar. Dinner: Chicken Leg, Chicken Thigh, Annie's Naturals Organic Asian Sesame Dressing, Calavo Avocado, Lettuce Salad with Tomato, Compliments Marinated Three Bean Salad. Snacks/Other: Tea with Milk, Lipton Brisk Lemon Iced Tea (Can), Whiskey, Iced Coffee with Cream, Iced Coffee with Milk. more...
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2697 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 11 minutes, Sleeping - 7 hours, Resting - 15 hours and 49 minutes. more...
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Gaining 0.2 kg a Week
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Lard Tunderin Jeezus's Weight History
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