mrloops's Journal, 26 May 20

mrloops's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2020

79.0 kg Lost so far: 7.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

899 kcal

Fat: 21.76g | Prot: 29.28g | Carbs: 48.89g. Breakfast: Tim Hortons Coffee with 2 Milk & 1 Sugar (Medium), Mayonnaise , Lettuce Salad with Assorted Vegetables. Lunch: Hulled Pumpkin and/or Squash Seeds, Liberte Greek Yogurt 0%. Dinner: Red Table Wine . Snacks/Other: Guacamole with Tomatoes and Chili Peppers, Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey) . more...

2058 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mrloops's Weight History

View Complete History

mrloops's Journal, 26 May 20

Submit a Comment

mrloops's Weight History