Weigh In record (no journal entry) for 25 May 2020
|
78.8 kg
Lost so far: 8.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 45.96g | Prot: 42.71g | Carbs: 83.86g.
Breakfast: Rogers Best Brown Sugar, Coffee, Dairyland Coffee Cream, Bananas . Lunch: Guacamole with Tomatoes and Chili Peppers. Dinner: Beef Stew. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|