Weigh In record (no journal entry) for 25 May 2020
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61.7 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 37.30g | Prot: 83.13g | Carbs: 121.09g.
Breakfast: Deli Sliced Ham, Great Value Pink Salmon. Lunch: Clover Leaf Seafood Smoked Oysters. Dinner: Nestle Mini Rolo Ice Cream Bar, Cooked Brussels Sprouts (from Fresh), Cauliflower . Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Bananas , Pickles. more...
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Losing 0.6 kg a Week
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triplegoddess002's Weight History
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