LoveSamosa's Journal, 25 May 20

I don't think this weigh in is accurate, as I only ate 1 and a half sandwiches all day yesterday. But we will see next week.

79 kg Lost so far: 5.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

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1611 kcal

Fat: 66.19g | Prot: 112.36g | Carbs: 144.97g.   Breakfast:  Bananas , Tesco Skimmed Milk. Lunch:  Sausage Sandwich. Dinner: Appleby's Barbecue Spare Ribs. Snacks/Other:  Chocolate Biscuit,  Tea with Milk. more...

2342 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...