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Enjoying this!
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77.6 kg
Lost so far: 15.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 26.14g | Prot: 96.10g | Carbs: 137.83g.
Breakfast: Honey , Kellogg's All-Bran, Mixed Nuts, Tesco Skimmed Milk. Lunch: Mixed Salad Greens, The Laughing Cow Light Cheese Triangle, Hard-Boiled Egg , Whole Wheat Bread, Bananas , Clementines . Dinner: Asda Fresh Tastes Vegetable Medley, Chicken Breast (Skin Not Eaten), Morrisons Jersey Royal New Potatoes. more...
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Losing 4.8 kg a Week
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rockyboy's Weight History
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