Weigh In record (no journal entry) for 24 July 2013
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116.6 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 91.97g | Prot: 104.72g | Carbs: 243.81g.
Breakfast: Peanut Butter, Cinnamon Raisin Bagels, Orange Juice. Lunch: Soft Serve Ice Cream, Ginger Ale, Chicken Breast, Hamburger (Single Patty). Dinner: Apples, Peanut Butter, Whole Wheat Bread, Honey. more...
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3788 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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WhiteLies's Weight History
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