Weigh In record (no journal entry) for 21 May 2020
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60 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 62.38g | Prot: 86.31g | Carbs: 157.68g.
Breakfast: Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Driscoll's Strawberries, Prana Organic Chia Balance, Fage Total 2% Greek Yogurt (227g), Bob's Red Mill Old Country Style Muesli, Raspberries. Lunch: Publix Red Bell Pepper, Whole Foods Market Farm-Raised Atlantic Salmon Fillet, Eat Smart Brussels Sprouts, Bertolli Extra Virgin Olive Oil. Dinner: Mangos, Driscoll's Strawberries, Shrimp Shumai, Daisy Sour Cream, ShopRite Broccoli Stir Fry Vegetables, BJ's Chopped Peppers & Onions, Stop & Shop Mixed Pepper Strips. Snacks/Other: Publix Red Bell Pepper, Koyo Rice Crackers , Driscoll's Raspberries. more...
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Gaining 0.9 kg a Week
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Revechka's Weight History
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