elfm99's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

48.8 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1513 kcal

Fat: 57.15g | Prot: 38.81g | Carbs: 219.17g. Breakfast: Carrefour Jus 3 Agrumes, Kellogg's Miel Pops . Lunch: Salade de Riz, Avocat. Dinner: Sucre, Auchan Yaourt Bifidus Nature, Avocat, Salade de Riz. Snacks/Other: LU Petit Écolier Chocolat au Lait, Banane. more...

1291 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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