Weigh In record (no journal entry) for 20 May 2020
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148.5 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 46.43g | Prot: 87.48g | Carbs: 191.21g.
Breakfast: Raisin Bran, 2% Fat Milk. Lunch: Cheetos Baked! Cheetos Flamin Hot, Hellmann's Light Mayonnaise, Turkey Ham, Nature's Own Honey Wheat Bread, Big Red Diet Big Red Soda. Dinner: Kraft 100% Grated Parmesan Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sweet Potato , Sprouts, Broccoli , Big Red Diet Big Red Soda. Snacks/Other: 2% Fat Milk, Papaya, Raspberries , Kirkland Signature Greek Yogurt. more...
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3713 kcal
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Exercise:
steps 3,062 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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claudi29's Weight History
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