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Let's started from 0 con 59.4kg🕳🤚 Objetivo: 55kg 🤞 1kcal día durante 7 días 👊 Mucho sirtfood en la dieta💚🥬
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712 kcal
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Fat: 16.74g | Prot: 45.87g | Carbs: 68.24g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Manzana Verde, Arándanos, Kale, Apio. Dinner: Huevo Escalfado, Salmón Ahumado, Huevo Escalfado. Snacks/Other: Alhambra Alhambra Reserva 1925. more...
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1821 kcal
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Exercise:
Yoga (Hot) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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@miyogaom's Weight History
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