M.H.'s Journal, 16 May 20


View Diet Calendar, 16 May 2020:
1603 kcal Fat: 72.69g | Prot: 62.29g | Carbs: 172.88g.   Lunch:  Regular Coffee, 2% Fat Evaporated Milk, Old El Paso Salsa, Spinach, Egg. Dinner:  Zucchini ,  Corn On The Cob with Butter,  Brown and Wild Rice,  Cherry Tomatoes, Andy Boy Romaine Lettuce, Kraft Extra Virgin Olive Oil Fig Balsamic Dressing,  Bell Peppers,  Red Onions, President's Choice Blue Menu Diced Tomatoes,  Italian Sausage,  Regular Coffee, 2% Fat Evaporated Milk. Snacks/Other: Oreo Original Cookie, M & M's Peanut,  Regular Coffee, 2% Fat Evaporated Milk. more...

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M.H.'s Weight History


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