madison.cram1's Journal, 15 May 20


View Diet Calendar, 15 May 2020:
1447 kcal Fat: 54.93g | Prot: 108.53g | Carbs: 139.53g.   Breakfast: Sweet Onions , Kirkland Signature Crumbled Bacon, Egg White , Dempster's 100% Whole Grains 12 Grain Bread, Egg, New World Chia Peanut Butter. Lunch: Earth's Own Almond Fresh - Unsweetened, Six Star Whey Protein Plus. Dinner: Broccoli , White Sweet Corn , President's Choice Lactose Free Marble Cheddar Cheese, Tuna, President's Choice Original Tortillas (65g). Snacks/Other: Lindt Excellence 70% Cacao, Bananas , New World Chia Peanut Butter. more...
1997 kcal Exercise: Apple Health - 24 hours. more...

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madison.cram1's Weight History


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