elfm99's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
48.6 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1668 kcal Fat: 42.06g | Prot: 79.04g | Carbs: 243.51g.   Breakfast: Maribel Confiture de Fraises, Auchan Jus Multifruits, Pain aux Céréales. Lunch: Charles & Alice Compote Pommes Poire, Ketchup, Endive, Picard Pavé de Boeuf Mariné aux 3 Poivres, McCain Frites Surgelées . Dinner: La Laitière Crème aux Œufs Saveur Vanille, Teisseire Grenadine, Noisette, Semoule Cuite, Cabillaud, Ratatouille Maison, Apéricube Apéricube. Snacks/Other: Auchan Jus Multifruits. more...
1352 kcal Exercise: Shopping - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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elfm99's Weight History


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